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Colorful black bean salsa

Check out this easy and delicious black bean salsa recipe that is perfect for your next Mexican-inspired dish!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Cuisine Mexican
Servings 4 servings
Calories 145 kcal

Ingredients
  

  • Eden Organic Black Beans 1 cup
  • 1/2 -1 cup corn
  • 10 cherry tomato or 1 tomato diced
  • 1/4 Red bell pepper diced
  • 3 Tablespoon parsley or cilantro minced
  • 1 Tablespoon fresh basil minced option
  • 1 clove garlic grated
  • 1/2 lime juice
  • cayenne pepper or 1/2 jalapeno minced
  • 1 tablespoon cumin powder
  • salt and pepper to taste

Instructions
 

  • For black beans, Remove with strainer, rinse under cold water, then drain.
  • mix all rest of ingredients
  • Serve with tortilla chips

Video

Notes

There are many different ways to make a healthy and delicious smoothie. By following the tips in this blog, you can make a smoothie that is perfect for your individual nutritional needs. Be sure to experiment with different variations and serving suggestions to find what you like best. Most importantly, enjoy your smoothie and feel good knowing that you are doing something good for your body!
Keyword salad, salsa